I've been running for about a year now, after about 15 years without regular physical activity, aside from occasional long walks. I started after shedding a significant amount of weight during a lengthy and complex period of personal introspection. It was a way to challenge myself in this new phase, and goodness, I enjoyed it. This text aims to explore why I enjoy it and the impacts it has on my life overall, especially in the creative aspect.
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Why I run (and its impact on my creativity)
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I've been running for about a year now, after about 15 years without regular physical activity, aside from occasional long walks. I started after shedding a significant amount of weight during a lengthy and complex period of personal introspection. It was a way to challenge myself in this new phase, and goodness, I enjoyed it. This text aims to explore why I enjoy it and the impacts it has on my life overall, especially in the creative aspect.